Vietnamese: Save Money, Save the planet

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A vietnamese language version of Save Money, Save the Planet

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<ul><li><p>Tit kim ngn sch gia dnh</p><p>Bo v mi trng</p><p>trung tm gi tr Phoenix Street</p></li><li><p>2Mt phin bn ting Vit ca n phm ny cng </p><p>c sn ti</p><p>trung tm gi tr Phoenix Street</p><p>80 Phoenix Street,</p><p>Bc Sunshine 3020</p><p>T: 9310 2929</p><p> trung tm gi tr Phoenix StreetFacebook f Logo CMYK / .eps Facebook f Logo CMYK / .eps</p></li><li><p>mt tng lai bn vng</p><p>Cun ch dn ny s cho chng ta thy c </p><p>rt nhiu cch c th lm d bo v mi </p><p>trng nh:</p><p> Gim thiu rc trong nh</p><p> Tit kim nc</p><p> Nui g</p><p> Trng trt cy n tri v rau </p><p> Lp thng phn bn hu c</p><p> Ti ch rc trong nh</p><p>Chng ta cng hiu r v mi trng xung </p><p>quanh bao nhiu th chng ta li cng phi </p><p>ra sc bo v n v gio dc tr th u l </p><p>bc du tin chng ta c th thc hin.</p><p>Ti nh tr Phoenix Street, chng ti c </p><p>gng lm cho cc em v ph huynh ni </p><p>ring v cng dng chnh mch ni chung </p><p>c th hiu dc lm sao c th bo v </p><p>d c c mi trng bn vng.</p><p>Con em chng ta l c mt tng lai ca </p><p>chng ta v th gio dc chng v bo v </p><p>mi trng l iu thit yu nhm mang li </p><p>s giu mnh cho hnh tinh ca chng ta.</p><p>Chng ti hy vng cc bn s thy c </p><p>nhng iu hu ch cp n trong cun </p><p>ch dn ny.</p><p>Narrelle Cahill,</p><p>Hiu trng trung tm gi tr </p><p>Phoenix Street</p><p>Thn cho tt c cc bn. Tt c nhng thng tin cn thit v s gim thiu rc trong gia dnh v tit kim nc trong cng dng ca chng ta s dc d cp dn trong cun ch dn ny.</p><p>3</p></li><li><p>Gim thiu s dng bao b khi i </p><p>ch,hoc dng bao ti sinh, gi vi </p><p>c th ti s dng.</p><p>Lm qu v thip cho gi nh, bn b </p><p>hn l mua.</p><p>Gi gn v sa li qun o, chi, </p><p>dng c trong nh hn l mua sm </p><p> mi</p><p>GIM THIU RC</p><p>Bn c th mn hay mn cc vt dng </p><p>hn l mua ci mi.</p><p>Gia nhp vo th vin mn chi </p><p>hay trao i vi bn b.</p><p>T chc nhng bui trao i qun o vi </p><p>bn b</p><p>Mua c phm cht tt, bn v n s </p><p>khng b li thi v mua nhng mnh c </p><p>th sa li.</p><p>Mua pin c th sc li v bn s xi c </p><p>lu hn.</p><p>Gim thiu rc c ngha l bn s thn trng trong vic thi rc trong i sng hng ngy ng thi bn s tit kim c rt nhiu th.</p><p>Tit kim bng </p><p>cch chn thng </p><p>rc nh hn</p><p>Ban c th lin lc Brimbank city </p><p>council bit thm chi tit cp nht </p><p>hay c sch hng dn:</p><p>Waste and Recycling in Brimbank </p><p>TRUNG TM GII QUYT C CHT</p><p>Brimbank council c trung tm tip nhn </p><p>cc loi sn phm c cht ph thi m </p><p>bn khng c php b vo thng rc </p><p>gia nh:</p><p>Stadium Drive, Keilor Park</p><p>Gi m ca th hai th su t 9 gi </p><p>n 4 gi chiu</p><p>V mi th by u tin hng thng</p><p>Ti y s tip nhn cc loi pin, ng </p><p>n hynh quang, thng sn v bnh </p><p>du cn xe, bnh ga, tivi, my in tan, </p><p>my in, fax, bn phm v hp truyn </p><p>thng tin.</p><p>Bn c bit l mnh c th thu nh thng rc ca bn ch cn 80 lt </p><p>v bn s tr tin l ph t di hay khng?</p><p>4</p></li><li><p>5Trng trt rau ci v hoa ti vn nh bn.</p><p>Mua thc phm s trong ch.</p><p>Mang gi xch i ch ng .</p><p>Mua thc phm ti ti nhng ni bn bit </p><p>v lm phn bn t rc hu c.</p><p>Nu n ti nh thay v i n ngoi hay </p><p>mua thc n nu sn ca hng.</p></li><li><p>TIT KI NC TI NHGim thiu s tiu dng nc ti nh khng nhng bt c ha n tin nc m cn lm giu mnh cho mi trng sng ca chng ta. Cc bn th lm theo nhng cch sau y ti nh:</p><p>Trnh ung nc trc tip t vi m hy </p><p>cha nc vo chai, bnh ri b vo t </p><p>lnh ung.</p><p>B rc hu c thch hp vo thng phn </p><p>bn hay thng nui trng, khng nn b </p><p>vo thng rc.</p><p>Khi ra h c, dng nc c trong h c </p><p> ti cy v n cha rt nhiu cht ni-tro </p><p>v pht pht.</p><p>Gn thng hng nc ma ti </p><p>cy ci.</p><p>Gim thiu thi gian tm bng cch t </p><p>ng h ch tm cho 4 pht mi ln, nh </p><p>th bn c th tit kim n 90 lt nc </p><p>cho mi ngy. NHNG MO VT V S DNG MY RA CHN</p><p>Hy tm nhng my ra chn c gn </p><p>nhn hiu WELS. Loi tt nht phi t </p><p>tiu chun 6 sao.</p><p>Ch dng my ra chn khi bn c y </p><p>chn trong my v dng nt rinse hold </p><p> my ra chn xi hn l trng chn </p><p>a trc tip bng vi nc.</p><p>Cch thc v tit kim nc </p><p>Cng ty City West Water s cung </p><p>cp thng tin v nhng mu </p><p>hng v vic tit kim nc. </p><p>Xin lin lc trung tm bit </p><p>thm chi tit. S in thai: </p><p>9310-2929</p><p>6</p></li><li><p>NHNG MO VT V S DNG VI NCKhi ra chn bng tay trnh ra trc tip t vi nc. Nu bn c 2 bn ra th cha y nc vo bn th hai dng trng chn a. Nu bn ch c 1 bn th bn cht chn a vo r v trng chn bng mt ni nc nng vo.</p><p>Hn ch xi x bng ra chn v nh th bn s tit kim c nc dng trng li.</p><p>S dng nt ng li bn ra, vic ny s gip bn giam thiu lng nc trc tip t vi</p><p>Khi luc rau, xi va nc luc v lun y np ni. Rau s chn mau hn v bn va tit kim c nc, in v va bo v c ngun sinh t trong rau.</p><p>B phn iu chnh lng nc chy t vi khng tn km bao nhiu m c th gim thiu lu lng chy ca nc t vi khong 50 phn trm.</p><p>Trnh x thc phm ng lnh di vi nc m hy nn ng lnh vo ngn di ca t lnh qua m t x .</p><p>Nu vi nc ca bn b r r th bn nn thay cc b phn bn trong cn thit hay thay vi khc nu cn thit. vi nc r c th tiu hao 30 n 200 lt nc mi ngy.</p><p>7</p></li><li><p> Trng g nui c v ngon hn Trng ti ca hng c th b lu c tun l, v iu c anh hng n hm lng </p><p>dinh dng, mi v v rn chn ca </p><p>trng. Trng g ti lun c trng trng </p><p>sn chc v trng c mu cam m. G cho phn bn Phn g cha nhiu cht ni tr v rt tt cho thng phn bn ca bn. V </p><p>trng cng lm phn bn c.</p><p> Nui g s ci thin vn rau ca bn Nui g ti nh s rt c li cho vn rau v g s o bi t tm su b n. Thm vo , g xi t ln v lmtng tin trnh phn r cc cht</p><p> Tr em cn c hc hi Tr em s hiu r c qu trnh ch bin </p><p>thc phm xut pht t u. Ngoi ra cc </p><p>em cn c th tham gia vo vic lm v sinh </p><p>chung g hay thu lm trng hng ngy</p><p>TI SAO PHI NUI G</p><p>Trung bih 1 con g mi s cho </p><p>khong 300 trng cho 1 nm</p><p>6</p><p>5</p><p>3</p><p>1</p><p>4</p><p>2</p><p> Nui g ti nh c mt cuc sng lnh mnh G ti cc nng tri thng c nui trong mt din tch rt cht hp v c cho n n c trn thuc khng sinh, thuc tng trng g c mau ln. Tt c nhng yu t c nh hng n cht lng dinh dng v phm cht ca trng.</p><p> Trng g nui ti nh cha giu dinh dngTrng g nui ti nh c hm lng sinh t E 25 phn trm nhiu hn trng cng nghip, sinh t A nhiu hn 1/3, 75 phn trm cht carotene sc t mu cam, v c cha nhiu cht omega 3.</p><p>8</p></li><li><p>PHNG CCH TRNG TRT TI NH</p><p>Trang k tip s cho bn bit v thi gian no thch hp trng cc th rau, c v tri cy. Bn c th gn vo trc t lnh d theo di cho c nm.</p><p>Ch dn ny ch p dng cho thi tit ti Melbourne </p><p>m thi.</p><p>9</p></li><li><p>JANUARY</p><p>PLANTLettuce, radish, silverbeetHARVEST</p><p>Sweetcorn, zucchini, tomato</p><p>APRIL</p><p>PLANT</p><p>Broad beans, cabbage, cauliflower</p><p>HARVEST</p><p>Capsicum, eggplant, lettuce</p><p>MAY</p><p>PLANTCelery, coriander, rocket, spinachHARVESTChilli, silverbeet, spring onion</p><p>MARCH</p><p>PLANT</p><p>Broccoli, brussels sprouts, onion, peas</p><p>HARVEST</p><p>Apple, apricot, beans, fig, pumpkin, radish, zucchini</p><p>JUNE</p><p>PLANT</p><p>Fennel, fig, parsnip, swede</p><p>HARVEST</p><p>Olive, turnip, cumquats</p><p>FEBRUARYPLANT</p><p>Chilli, garlic, leek, turnipHARVEST</p><p>Basil, cucumber, herbs, potato</p><p>10</p></li><li><p>AUGUST</p><p>PLANT</p><p>Beetroot, bok choy (pak choy), carrot</p><p>HARVEST</p><p>Broccoli, cauliflower, spinach</p><p>OCTOBERPLANT</p><p>Herbs, potato, strawberry, sweet cornHARVEST</p><p>Bok choy, cabbage, fennel, garlic, lemon, lime, orange</p><p>DECEMBERPLANT</p><p>Basil, capsicum, eggplant, spring onionHARVEST</p><p>Asparagus, onion, plum, strawberry</p><p>SEPTEMBERPLANT</p><p>Asparagus, lemon, lime, olive, orange, passionfruit, rhubarbHARVEST</p><p>Broad beans, brussels sprouts, celery, leek</p><p>JULYPLANT</p><p>Apples, apricot, cherry, beans (French), silverbeet</p><p>HARVEST</p><p>Coriander, peas, rocket</p><p>NOVEMBERPLANT</p><p>Cucumber, pumpkin, tomato, zucchiniHARVESTArtichoke(globe), beetroot, carrot, passionfruit</p><p>11</p></li><li><p>Vt liu</p><p>Du olive</p><p>1 c hnh ty ct nh</p><p>1 mung c ph ht cumin</p><p>1 mung c ph ht ng</p><p>2 c c rt ct nh</p><p>2 cups b ct nh</p><p>1 c khoai ty ct nh</p><p>1 hp c chua, cup u lentils, </p><p> tri chanh vt nc v l ng</p><p>CCH LM</p><p>Xo hah ty trong ni du cho vng v mm. </p><p>B cc gia v trn v mt t mui, tiu xo chung ln vi pht.</p><p> tt c c ct nh vo chung v va ngp nc. </p><p>y np ri hm cho mm khong 30 pht.</p><p>Cho tt c vo my xay cho nt nu bn mun n nh nt. </p><p>Thm vi git chanh v l ng ln mt trc khi n.</p><p>CCH NU CANH B , C RT VI U LENTIL</p><p>12</p></li><li><p>NHNG PHNG CCH SNG TIT KIM</p><p>t nhit l si vo ma </p><p>ng t 18 n 20 .</p><p>t nhit my iu ha 26 </p><p> vo ma h s lm tng </p><p>hiu lc ca my v tit kim </p><p>tin</p><p>Tm t hn 4 pht s gip bn </p><p>tit kim khong 90 lt nc </p><p>Git quo o bng nc lnh </p><p>s gip bn tit kim 85 phn </p><p>trm nng lng s dng cho</p><p>my git </p><p>Phi qun o ngoi tri thay </p><p>v dng may sy kh.</p><p>Mua thc phm s s gip bn </p><p>tit kim tin v bao b</p><p>La qun o mc m khng </p><p>cn phi i v git kh, nh </p><p>th khng nhng bn tit kim </p><p>c tin m cn gim thiu </p><p>s dng cc ha cht trong </p><p>qu trnh git kh.</p><p>Mua c phm cht cao, bn </p><p>c th phi tr tin cao nhng </p><p>b li bn s xi c lu hn.</p><p>Nhng cch thc n gin sau y s gip bn tit kim nng lng, nc tiu dng v ngn sch gia nh</p><p>1</p><p>2</p><p>3</p><p>5</p><p>6</p><p>7</p><p>8</p><p>4 </p><p>13</p></li><li><p>52</p><p>C 5 BC LM PHN BNBn s c mt thng phn bn ch trong vng 30 ngy</p><p>To lp mt thng phn bn ti nh l iu thit yu ban u m bn c th lm c chun b cho mt vn rau ti tt. Vn rau ca bn tt hay khng l ty thuc vo t bn dng v ngc li t dng trng trt rau li ph thuc vo thng phn bn ca bn. C hai yu t ny h tr cho nhau. Bn ch cn b ra mt t thi gian v sc lc, th bn s c c mt thng phn bn mu m cho khu vn ca bn m bn khng cn phi hao tn tin bc.</p><p>Mun hc cch thc lm mt </p><p>thng phn bn v nui trng, </p><p>xin lin h vi Trung Tm Gi </p><p>Tr Phoenix Street, s in </p><p>thoi 9310-2929 bit thm </p><p>chi tit.</p><p>Ct nh mi th, th d nh dng my </p><p>ct c nghin nt l cy rng. </p><p>Rau, c b i cng nn ct nh </p><p>d phn r i</p><p>C 2 cch lm phn bn:</p><p> Dng nhng cht giu hm lng carbon </p><p>hay nhng cht c mu sc nu nh l kh, </p><p>c kh v rm r.</p><p> Dng nhng cht giu ni-tr nh cc rau </p><p>c xi trong nh bp. Nh l phi trn u </p><p>ln, khng nn cht ng ln nhau.</p><p>1</p><p>14</p></li><li><p>35</p><p>4 </p><p>Xi thng phn bn trong </p><p>rc mau r, v c th di ch </p><p>thng phn cho khng kh vo </p><p>s gip phn ti hn.</p><p> Thm nc vo thng phn </p><p>bn thng xuyn hay ph kn </p><p>rc bn trong bng ming bt </p><p>nh.</p><p>Dng thng 1 mt khi lm </p><p>phn bn s gip rc phn r </p><p>nhanh. Khng dng thng ln </p><p>hn v s rt kh trn.</p><p>Hi ng thnh Ph Brimbank c </p><p>bn cc thng lm phn v nui trng vi gi phi chng</p><p>15</p></li><li><p>CC IU C BN CN BIT V TI CH RC TI NH</p><p>La b ng rc vo thng ti ch nh: giy, ba thng, hp nha, ly thy tinh, bnh nc v lon nc ngt, bia.</p><p>Nu bn b rc khng ng th s lm u thng rc ti ch v c th rc trong thng ti ch s b i thay v c phn vo lai ti ch.</p><p>Mang gi vi khi i ch thay v dng bao nha, v nh th bn c th dng li gi vi ny.</p><p>S dng cc hp nha ng ba n tra cho con em cc bn mang n trng.</p><p>Cc l c ph, hp ng giy, tp ch, cc hp nha loi thay v vt i, chng ta c th s dng li ng hay lm cc tr chi th cng rt l hay.</p><p>TI CH NG S </p><p>GIM THIU RC</p><p>16</p></li><li><p>ng bao gi vt b qun o c, </p><p> chi, t bn gh v cc th khc </p><p>m bn khng cn xi na, ma bn </p><p>nn em nhg th ti cc hi t </p><p>thin, hoc cho bn b hoc m bn </p><p>garage sale. Hy vo trang mng </p><p>www.garagesaletrail.com.au bit </p><p>thm chi tit.</p><p>Mn sch, phim ti th vin thay v </p><p>mua tit kim tin.</p><p>Lm quen vi hng xm trao i </p><p>cc dng c ma mc nh vy bn </p><p>s gim thiu c nhiu th linh </p><p>knh trong nh kho.</p><p>Ra li cc chai l thy tinh ti s </p><p>dng, cha n hay dng ng </p><p>nt o, inh c. Ngoi ra bn cn c </p><p>th dng ng cc loi mt lm </p><p>ti nh.</p><p>17</p></li><li><p>Ph lc</p><p>Lch trnh hng thng</p><p>Ngy lm sch nc c ngy 4 thng 3</p><p>Ngy th gii quan tm v nc 22/3</p><p>Ngy Earth Hour 23/3</p><p>Ngy tit kim in 30/3</p><p>Ngy bo v tri t 22/4</p><p>Ngy Bo v mi trng 5/6</p><p>Ngy chi vi bn t 29/6</p><p>Ngy trng cy 26/7</p><p>Ngy v thc phm ti 17/10</p><p>Ngy Garage sale 26/10</p><p>Hi ng thnh ph Brimbank www.brimbank.vic.gov.au</p><p>Cng ty cp nc vng min tywww.citywestwater.com.auwww.savewater.com.au</p><p>Bn garage salewww.garagesaletrail.com.au</p><p>DiggersHi lm vnwww.diggers.com.au</p><p>iu cn bit v tit kimHc hi v cch tit kim n ung.www.sustainabletable.org.au</p><p>Thit lp vn rau ti vi cc chuyn vin thit k vn ti </p><p>Melbourne www.veryediblegardens.com</p><p>Ollie c tri t chng tatr em s tm hiu thm v 4R-gim thiu, </p><p>ti s dng, ti ch, v cn nhc.www.olliesworld.com/planet/aus</p><p>Hip hi khng v li CeresTrung tm ny ta lc ti trn 4 mu ty </p><p>ti pha ng Brunswick, Melbourne www.ceres.org.au </p><p>Cng ty the little vegies patchCng ty ny chuyn v thit k, lp rp v </p><p>bo tr vn rau m khng dng cc cht </p><p>ha hc.www.littleveggiepatchco.com.au</p><p>Soilworxcng ty chuyn cung cp cc sn phm v </p><p>vn, xy dng v thit k vn987-995 Ballarat Road, Deer Parkwww.soilworx.com.au </p><p>18</p><p>CC NI LIN LC V THAM KHO</p></li><li><p>Ti a PhngCc chCh rau trao i ti ArdeerVo mi th by ca tun th ba mi </p><p>thng, ti sn chi ca Ardeer Community, </p><p>Forrest St. Ardeer Trang website www.ardeerplayground.org.au</p><p>Phin ch Cng ng Brimbank614 Ballarat Rd, ArdeerVo cc ngy th by v ch nht t </p><p>8.30am 4pmwww.brimbankcommunity market.com.au</p><p>Phin ch FootscrayHopkins v Leeds streets, Footscray</p><p>Phin ch ca cc nng gia vng </p><p>Keilor EastVo mi th by ca tun th 4 mi thng </p><p>t 8-1pm ti Centreway Park, Wyong </p><p>Street, Keilor East</p><p>Cc ni ti chSids for Kids BinTi trung tm Gi Tr Phoenix Street c </p><p>cc thng mu cc bn c th b </p><p>qun o hay vt dng khng cn xi na </p><p>cho hi SIDS</p><p>TI CH IN THOI CM TAYti ch cc in thoi cm tay ca bn ti </p><p>trung tm gi tr Phoenix Street.www.mobilemuster.com.au</p><p>Sn phm ti chCa hng th cng ngh thm trang </p><p>website www.frameworksrecycledmaterials.com.au</p><p> chi ti Th vinwww.marthaarmstoylibrary.org.au</p><p>Cc nhm vui chi cng ngPermaculture Out WestPermaculture in the Western Suburbs www.pow.org.au</p><p>Trung tm Kt bn IramooSustainable community centre at St Albanswww.iramoo.org.au</p><p>Trung tm Kt bn vng Kororoit </p><p>Creekwww.fokc.org.au</p><p>Vn Rau ca Cng ng Selwyn </p><p>ParkEvery 2nd Sunday of the monthwww.communityclub.org.au</p><p>Cc ca hng Op shopsSunshine Recycled Outlet149/153 Anderson Road, Sunshine</p><p>Brotherhood of St LaurenceShop 1, 112 Westwood Drive, Deer Park</p><p>Vinnies CentresSt Albans - 71 Main Rd West, St AlbansSunshine - 56 Station Place, Sunshine</p><p>Sunshine Salvos26 Withers St, Sunshine</p><p>Gossnshop - Sunshine100 Anderson Rd, Sunshine(at the Holy Apostles Anglican Church)</p><p>Wayside Opportunity Centre30 Withers, Sunshine</p><p>Braybrook Salvos296 Ballarat Rd, Braybrook</p><p>19</p><p>Printed on recycled paper.</p><p>This booklet can also be viewed online at www.issuu.com</p></li><li><p>CUC THI TI c th thng c mt thng lm phn bn, cc bn c th tham gia vo cuc gii p cu </p><p>hi hay hon tt bc hnh di y v gi n </p><p>trc ngy 30/11 2013 theo a ch di y, </p><p>Phoenix Street Childrens Centre, 80 Phoenix Street, North Sunshine 3020</p><p>Cch no tt nht gim thiu lng rc thi ca bn</p><p>Hy v nhng th g bn c th b vo thng nui trng.</p><p>Cu hi</p><p>Tr li</p><p>&amp;</p></li></ul>